Articles
All the insights you need to embrace the midlionnaire lifestyle
Featured Article:
15 Ways to Invest in Your Health, Beauty & Wellness in 2026
From fitness to nutrition to skincare to haircare to makeup…
Our Top 10 Purchases of 2025
From bedding to learning to sipping to cooking, these purchases came out on top
One Year of the Eight Sleep Smart Mattress: An Honest Review
It automatically adjusts your temperature, tracks your sleep, gently wakes you up… and we can’t live without it
How To Supplement Your Health To Gain Muscle And Lose Fat
We’ve seen proven results from following this routine
Here’s How We Updated Our Skincare Routine After Attending A Longevity Summit
We got a high tech facial scan and it completely changed our approach and the products we use
We Went To The Don’t Die Summit in Miami And To Say It Was An Experience Is An Understatement
Read our honest thoughts on this longevity summit hosted by Bryan Johnson (that billionaire who wants to live forever)
Should You Get a DEXA Scan in 2025?
DEXA scans provide highly accurate body composition measurements, but how worthwhile are they?
Longevity Health Routine: How We Stay Healthy Without Compromising On Lifestyle
We believe in optimizing fitness, nutrition, and wellness while still enjoying life
How to Track Your Body Metrics to Optimize Your Health
The first step to making healthy changes is to understand your body
Stelo by Dexcom Review: The Future of Glucose Monitoring for Everyone
This is the first-ever glucose sensor available over the counter
Bryan Johnson’s Blueprint vs. Andrew Huberman’s Protocols: Which Health Lifestyle is Best?
After years of following both of them, here are our honest thoughts